𝓦𝓪𝓽𝓬𝓱 "Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System (1994)" 𝓞𝓷𝓵𝓲𝓷𝓮 𝓼𝓽𝓻𝓮𝓪𝓶 𝓲𝓷 𝓗𝓓 𝓺𝓾𝓪𝓵𝓲𝓽𝔂.

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Documentary

Joe Weider